Cuddle Up and Read

Books that help us teach our children about relationships

February 1st 2014

February 1, 2014
Sharing these books with your children might help you explore or perhaps repair relationships with your loved ones.


Azraa's Teens' View

It’s all about friends this February!

January 31st 2014

February 1, 2014
Azraa Janmohamed suggests we take time this month to appreciate and really thank all of our friends for what they have done for us.

acorn squash

In the Kitchen

Savoury Stuffed Acorn Squash

January 31st 2014

February 1, 2014
An easy and impressive first course dish that will certainly please your dinner guests.

too much admin

Act with Courage

Admin work getting this academic down

January 31st 2014

February 1, 2014
Overload of administrative work, inequity in work distribution, and unfair business practices are all workplace issues Vera Held tackles this month.


Cuddle Up and Read

Helping children through new beginnings

January 12th 2014

January 10, 2014
New beginnings often involve conflicting emotions and physical hardships. Sharing these books with your children might help them live through their own new beginnings.


Life's Elixir

Breaking Bad…habits

January 20th 2014

January 17, 2014
A new year brings with it the desire to organize life and free ourselves from those items that hold us back. Dr. Bardai shares some tools to reaize your intentions successfully.

Vera and Habitat Drill, Sept. 18, 2013

Act with Courage

Team building is a winning proposition

January 1st 2014

January 1, 2014
Vera Held knows from firsthand experience the power of team building by engaging as a group in a charitable activity. She shares her workplace expertise in this Q and A.

Morning Glory Muffins

In the Kitchen

Morning Glory muffins

January 1st 2014

January 1, 2014
These Morning Glory muffins are a super, healthy snack to start your new year off right.

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