A small group takes part in the new trend of office chair Yoga. Amy Grief/ Blog TO
Are you in need of a mid-day boast? Perhaps office chair Yoga is for you then.
To kick off 2016, Torontonian Inna Miretski launched UTKATA Yoga, a Yoga delivery service.
“UTKATA’s office chair yoga service is delivered in 30-minute sessions that do not require a mat or a change of clothes and are specifically designed to bring an island of peace and tranquility to the hectic office environment,” Miretski told Blog TO.
The half-an-hour session costs $75 CDN, regardless of how many participate, and is the perfect mid-day refresher. UTKATA Yoga is also a great team building activity or gift for the elderly or those with mobility issues.
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